The Mindful Membership

The Mindful Membership is the first Mindfulness aftercare programme -exclusively for members who have participated in The Zen-Academy or any other 6-8 week Mindfulness programme.

This programme is designed to support- and inspire you for the continuation of your practice and your path of self-development. The sessions will be themed around different self-development topics, and provide you with theories, tools and techniques (from both the fields of Mindfulness and NLP) to continue your path of personal growth.

Each session will start with a guided meditation, after which the program will differ. There will be elements of reflection, teaching, live-coaching and a Q&A to help you unravel personal patterns and actualize your fullest potential.

This programme is unique: you will continue to receive monthly personal live-coaching from someone who knows you. We walk the path together. Also, you will experience the safety and connection to the The Zentre-Community.

The Mindful Membership practical details:
• What: 2x 60 min Mindfulness sessions per month
• When: second and last Sunday of the month (19:30-20:30 hours CET)
• How: via Zoom, link to be shared
• Costs: 20€ / month (monthly cancellation)